Course Structure
Duration: 6 weeks
Delivery: LIVE 60-minute weekly online classes via zoom, access learning materials online
Learning Materials: Manual, audios, videos, impact sheets
Connect to Community: Chat room to share experiences and explore ideas and share and reflect on experiences of home practices
Personal Coaching: A 45-minute personal coaching session during the course at times to suit you both.
With our coaches support and a program full of personal practices and wellbeing concepts endorsed by decades of practitioners walking their talk, you can establish a five minute a day transformative habit to overcome emotional, relationship and wellbeing setbacks you may face along life’s many pathways.
By replacing challenges with a gentle and enduring self-confidence, a positive mindset and loving relationships you to could be living your best life and helping others do the same.
This course can completed alongside our other programs to compliment your holistic learning journey.
